diff --git a/getting-started/mail/.settings/com.springsource.sts.config.flow.prefs b/getting-started/mail/.settings/com.springsource.sts.config.flow.prefs
index 7c05b8b9..0c2ac0ec 100644
--- a/getting-started/mail/.settings/com.springsource.sts.config.flow.prefs
+++ b/getting-started/mail/.settings/com.springsource.sts.config.flow.prefs
@@ -1,3 +1,3 @@
-#Fri Sep 17 13:46:16 EDT 2010
-//com.springsource.sts.config.flow.coordinates\:http\://www.springframework.org/schema/integration\:/mail/src/main/resources/META-INF/spring/integration/mail-imap-idle-config.xml=<?xml version\="1.0" encoding\="UTF-8"?>\n<graph>\n<element clazz\="ChannelModelElement" type\="channel">\n<structure end\="892" endstart\="892" start\="857" startend\="892"/>\n<bounds height\="112" width\="116" x\="19" y\="17"/>\n</element>\n<element clazz\="ImapIdleChannelAdapterModelElement" type\="imap-idle-channel-adapter">\n<structure end\="1188" endstart\="1188" start\="895" startend\="1188"/>\n<bounds height\="112" width\="116" x\="155" y\="17"/>\n</element>\n</graph>
+#Fri Sep 17 14:01:50 EDT 2010
+//com.springsource.sts.config.flow.coordinates\:http\://www.springframework.org/schema/integration\:/mail/src/main/resources/META-INF/spring/integration/mail-imap-idle-config.xml=<?xml version\="1.0" encoding\="UTF-8"?>\n<graph>\n<element clazz\="ChannelModelElement" type\="channel">\n<structure end\="892" endstart\="892" start\="857" startend\="892"/>\n<bounds height\="112" width\="116" x\="19" y\="17"/>\n</element>\n<element clazz\="ImapIdleChannelAdapterModelElement" type\="imap-idle-channel-adapter">\n<structure end\="1248" endstart\="1248" start\="955" startend\="1248"/>\n<bounds height\="112" width\="116" x\="155" y\="17"/>\n</element>\n</graph>
 eclipse.preferences.version=1
diff --git a/getting-started/mail/src/main/resources/META-INF/spring/integration/mail-imap-idle-config.xml b/getting-started/mail/src/main/resources/META-INF/spring/integration/mail-imap-idle-config.xml
index 7b6b019c..3a97a662 100644
--- a/getting-started/mail/src/main/resources/META-INF/spring/integration/mail-imap-idle-config.xml
+++ b/getting-started/mail/src/main/resources/META-INF/spring/integration/mail-imap-idle-config.xml
@@ -10,7 +10,7 @@
 	xmlns:util="http://www.springframework.org/schema/util">
 
 	<int:channel id="recieveChannel" />
-
+	<!-- replace 'userid and 'password' wit the real values -->
 	<int-mail:imap-idle-channel-adapter id="customAdapter"
 			store-uri="imaps://[userid]:[pasword]@imap.gmail.com:993/inbox"
 			channel="recieveChannel"