diff --git a/spring-eai-core/src/main/java/org/springframework/integration/endpoint/annotation/Polled.java b/spring-eai-core/src/main/java/org/springframework/integration/endpoint/annotation/Polled.java
index 008e297777..fe482bbfa7 100644
--- a/spring-eai-core/src/main/java/org/springframework/integration/endpoint/annotation/Polled.java
+++ b/spring-eai-core/src/main/java/org/springframework/integration/endpoint/annotation/Polled.java
@@ -37,6 +37,6 @@ import java.lang.annotation.Target;
 @Documented
 public @interface Polled {
 
-	int period() default 100;
+	int period() default 1000;
 
 }